Executive coaching, ADHD coaching, ADD coaching, craniosacral, yoga

YOGA THERAPY & LAUGHTER YOGA

YOGA THERAPY

Experience new ways to explore challenges of all sorts by working with your body, breath and beliefs from a holistic perspective.

Yoga Therapy is not a substitute for appropriate medical treatment, but it can complement and enhance it.

•	Find extraordinary possibilities for transformation on all levels and for virtually all conditions
•	Identify specific patterns of mind-body stress
•	Learn new ways to interact with physical pain, and painful thought patterns, with greater ease
•	Deepen your awareness of physical, mental and emotional issues that affect your mind-body connection
•	Discover how to move through your daily life with more ease and less reactivity
•	I also offer workshops on yoga for stress reduction, including special workshops for women with fertility concerns

LAUGHTER YOGA

Laughter Yoga is a wonderful way to bring more vitality and joy into your life, no matter what is going on.

•	Participate in simple breath, sound and movement exercises that mimic how we laugh
•	We stay in our bodies, not our heads – so there’s no pressure to joke or be funny
•	We can easily adapt the exercises to any special limitations you may have
•	You’ll get many of the wonderful benefits of laughter, no matter how you feel
•	Most people do end up genuinely laughing, and everyone has a great time!

Please contact us:

•	to be notified about public laughter events led by Faith
•	to schedule a private laughter yoga event (great for corporate retreats, social occasions, and celebrations!)

There are now thousands of laughter clubs worldwide, including about 200 in the United States. For information about Laughter Clubs in the U.S. and worldwide, visit www.LaughterYogaAmerica.com and www.LaughterYoga.org.